Cabbage pumpkin carrot onion stewed with tomatoes in a frying pan

If you think that the dish is for an amateur - you're wrong! Everyone will like it! This recipe came from Ukrainian cuisine. I offer you a delicious stewed cabbage in its own juice. Cabbage with pumpkin stew will definitely appeal to your family!
OlgaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 0 % 0 g
Carbohydrates 88 % 7 g
29 kcal
GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 3 h 40 min
  1. Step 1:

    Step 1.

    We will need: half a fork of cabbage, pumpkin -200 gr, onion - 2 pcs, carrot - 1 pc, tomatoes - I took frozen 400 gr, spices to taste.

  2. Step 2:

    Step 2.

    First of all, you need to chop the cabbage.

  3. Step 3:

    Step 3.

    Grate the pumpkin on a coarse grater.

  4. Step 4:

    Step 4.

    Carrot three.

  5. Step 5:

    Step 5.

    . Add all this to the cabbage, stir well and squeeze – then the cabbage will let the juice. Next, you need to sprinkle it with allspice, pour a little vinegar, mix. The dish should be infused for about 3 hours .

  6. Step 6:

    Step 6.

    Chop the onion

  7. Step 7:

    Step 7.

    Fry it in a preheated frying pan (don't forget to pour in butter). Sprinkle with spices and mix well.

  8. Step 8:

    Step 8.

    When the onion is transparent, put it on the prepared cabbage. And then fry everything on a fairly high heat.

  9. Step 9:

    Step 9.

    Peel and chop tomatoes.

  10. Step 10:

    Step 10.

    Add tomatoes to cabbage and mix. Now reduce the heat, cover with a lid, simmer until tender.

  11. Step 11:

    Step 11.

    At the end, you can add salt, add pepper, but do everything to taste. For example, you can not add pepper at all if you do not like spicy dishes, although cabbage turns out to taste very interesting with it. Sprinkle with herbs.

Unexpectedly delicious and juicy cabbage. They ate it at one point, even the son, who does not recognize the pumpkin as an edible product.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Marjoram - 271   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Rosemary - 131   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Paprika - 289   kcal/100g
  • Oregano - 25   kcal/100g
  • Allspice - 263   kcal/100g

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