Kyukyu from greenery
Composition / ingredients
4
Servings:
Step-by-step cooking
Step 1:
Step 2:
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Step 11:
1. Sort the greens, rinse thoroughly and finely chop.
2. Finely chop the onion.
3. Beat eggs with salt and pepper.
4. Add the greens to the beaten eggs, add soda and flour sifted through a sieve. Mix everything thoroughly so that no lumps form.
5. Heat the frying pan with oil, pour the beaten eggs with herbs in an even layer. Fry on both sides over low heat until a brown crust forms. Kyukyu from greens is ready!
Can be served with sour cream or matzoni (curdled milk or fatty kefir).
2. Finely chop the onion.
3. Beat eggs with salt and pepper.
4. Add the greens to the beaten eggs, add soda and flour sifted through a sieve. Mix everything thoroughly so that no lumps form.
5. Heat the frying pan with oil, pour the beaten eggs with herbs in an even layer. Fry on both sides over low heat until a brown crust forms. Kyukyu from greens is ready!
Can be served with sour cream or matzoni (curdled milk or fatty kefir).
Calorie content of the products possible in the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Spinach - 22 kcal/100g
- Dill greens - 38 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Coriander greens - 25 kcal/100g
- Baking soda - 0 kcal/100g
- Pepper - 26 kcal/100g
- Ghee - 892 kcal/100g
