Cabbage with ham

A delicious and hearty lunch will be enjoyed by the whole family!
IrishaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 4 g
Fats 44 % 7 g
Carbohydrates 31 % 5 g
105 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Peel the onion and cut into half rings.

  3. Step 3:

    Step 3.

    Carrots are cut into strips or grated on a coarse grater.

  4. Step 4:

    Step 4.

    Cut the ham into strips.

  5. Step 5:

    Step 5.

    Heat a deep frying pan, add 2-3 tablespoons of vegetable oil. Put onions and carrots in a frying pan and fry for 2-3 minutes on medium heat. Add the ham and fry for another 2-3 minutes.

  6. Step 6:

    Step 6.

    Tomatoes are cut into halves, the pulp is rubbed on a fine grater, the skin should remain in our hands, we throw it away.

  7. Step 7:

    Step 7.

    Add chopped chili to the pan.

  8. Step 8:

    Step 8.

    And puree with tomato, stir and simmer for a few minutes.

  9. Step 9:

    Step 9.

    Finely chop the cabbage.

  10. Step 10:

    Step 10.

    Add the cabbage to the pan and fry-simmer over medium heat until tender, if the juice from the tomato is not enough, then add a little water during stewing. Add salt and pepper to the cabbage to taste, add bay leaf if desired.

  11. Step 11:

    Step 11.

    Sprinkle the finished cabbage with fresh herbs and serve to the table. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chili pepper - 40   kcal/100g

Similar recipes