Scrambled eggs

Classic glaze in a non-classical version. Delicious and beautiful! Very tasty

The author of the recipe

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Composition / ingredients

Servings:

Eggs

White bread (loaf)

Salt

to taste

Greenery

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 33 % 10 g

Fats 23 % 7 g

Carbohydrates 43 % 13 g

155 kcal

GI: 15 / 85 / 0

Step-by-step cooking

Cooking time: 6 h 20 min

Step 1:
Wash the eggs, wipe them dry, put them in the freezer for 6 hours, I put a great breakfast in the evening in the morning. The next day I take it out, let it thaw.
Step 2:
Remove the yolk.
Step 3:
Cooking scrambled eggs from protein. Sprinkle with herbs, and spread the yolk on top.
Step 4:
You can make scrambled eggs in croutons Cut the loaf into 1 cm thick slices . Cut out the pulp in one piece. Pour a little ras into the pan. butter or put butter as you like. Fry the croutons on one side, turn it over, pour the egg white into the cut-out piece, cover with a lid and let it come to readiness. Put the yolk on the finished protein. Greased the toast with yolk. Very tasty. The protein in the toast turned out to be very tender like a souffle, and on top of the cut