Peasant stew

Quickly! This dish can be pampered by the family for breakfast, lunch and dinner. . Simplicity and taste. I remember the peasant stew from childhood, a favorite dish.
MariaSAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 4 g
Fats 25 % 3 g
Carbohydrates 42 % 5 g
59 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
Fry the chopped peeled onion in vegetable oil (and even tastier in butter).
Add peeled and chopped bell pepper.
Then put the chopped tomato pulp.
Mix, lightly add everything.
Add eggs, keep on fire for a minute. Add salt and mix. On a low heat under the lid, hold for another 5 minutes. Sprinkle with chopped dill.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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