Chicken piri-piri

Original and spicy dish, try it!
ninaolaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 10 g
Fats 43 % 10 g
Carbohydrates 13 % 3 g
135 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h 20 min

"Piri-piri" as you know is a very bitter and spicy sauce. His homeland is Portugal. But now it has become popular with us too. So I want to share a recipe for chicken stewed in this sauce. This culinary recipe will appeal to all lovers of spicy.
Probably from the very beginning I will tell you how I cooked "Piri-piri". Take a small saucepan and put in two kinds of pepper and lemon juice. Cover with a lid and simmer for fifteen minutes. Then you will need a blender to turn it all into a homogeneous mass. Add oil and salt to taste.
Let's get down to our chicken. Take a large and deep frying pan, fry the chicken, which was previously cut into pieces. Then you throw all our vegetables here, including parsnips, cinnamon, salt and pepper. But without bell pepper. We will add it at the end. Also pour in 750 grams of water.Languish for half an hour.
Put the meat and vegetables on a plate. And put the sauce in the liquid that is left in the pan. See for yourself. If you like very spicy food, then you can have more. It's all to your taste. Boil a little more.
Now you can water the chicken with vegetables.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Olive oil - 913   kcal/100g

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