Fried cabbage with chicken liver

A hearty and low-calorie chicken liver dish. Light is a variant of solyanka. Delicious both hot and cold. You can eat it as an independent dish or with boiled potatoes.

Tatiana EAO

The author of the recipe

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Composition / ingredients

servings:

Cabbage

700

Chicken liver

300

Onion

200

Salt

to taste

Thyme, thyme

0.5

Vegetable oil (for frying)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 38 % 6 g

Fats 25 % 4 g

Carbohydrates 38 % 6 g

91 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
Fry the cabbage over high heat until soft.
Step 2:
Fry the onion over high heat until golden brown.
Step 3:
Add the liver to the onion, reduce the heat and simmer under a closed lid for about 5 minutes.
Step 4:
In the process of stewing, add salt and thyme. Mix the finished liver with cabbage.