Fried tofu with teriyaki onion
Composition / ingredients
1
servings:
Step-by-step cooking
Step 1:
Cut the onion into half or quarter rings.
Step 2:
Cut the dried tofu into slices about 1 centimeter thick, sprinkle with soy sauce and leave to soak for 5 minutes.
Step 3:
Fry the onion until golden.
Step 4:
Add Teriyaki sauce and warm up for another 1 minute.
Step 5:
Roll the tofu in flour.
Step 6:
Fry until golden brown.
Serve hot, you can add soy or Teriyaki sauce.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Soy sauce - 51 kcal/100g
- Tofu - 72 kcal/100g
- Teriyaki sauce - 89 kcal/100g
