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Chickpeas in oil with spices

Enjoy a unique dish! Have fun with your family! It's very tasty and impossible to break away. Contagious as seeds))) Such crispy-crumbly nuts))))
krakozyabelkaAuthor avatar
The author of the recipe
Chickpeas in oil with spices
Chickpeas in oil with spices
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 14 g
Fats 30 % 26 g
Carbohydrates 53 % 46 g
493 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 9 h 15 min

Soak chickpeas overnight in cold water. The next day, drain the water, pour it clean and cook on low heat for 1 hour. Put the boiled chickpeas on a drushlag and dry. Fry in a large amount of vegetable oil.
Spread fried chickpeas on a paper towel. In order to remove excess fat.
Season with spices as desired. It can be herbs with salt; salt with pepper; salt with dry garlic or onion, etc .

Caloric content of products possible in the composition of the dish

  • Vegetable oil - 873   kcal/100g
  • Chickpeas - 364   kcal/100g
  • Spices dry - 240   kcal/100g

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