Pancakes in 10 minutes

Great breakfast in 10 minutes!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 6 g
Fats 18 % 9 g
Carbohydrates 69 % 34 g
245 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Sift the flour, add sugar and baking powder to it, mix everything thoroughly.

  2. Step 2:

    Step 2.

    Then mix the eggs, milk and butter and shake everything well.

  3. Step 3:

    Step 3.

    When everything is shaken into a mass of milk, eggs and butter, add a little flour mixed with sugar and baking powder, a liquid dough is obtained.

  4. Step 4:

    Step 4.

    Fry on low heat for 1 minute each side and serve hot to the table.

  5. Step 5:

    Step 5.

    Bon appetit!

fast and delicious

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Baking powder dough - 79   kcal/100g

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