Turkey heart in sour cream
Composition / ingredients
6
servings:
Cooking method
1. Cut the hearts in half, cut out the excess fat, then wash them in a colander, wait for the liquid to drain. You can lightly blot the hearts with a paper towel.
2. Peel and finely chop the onion (you can also cut it into half rings).
3. Heat a frying pan with vegetable oil, put the hearts in it, fry for a couple of minutes, stirring.
4. Add the onion, fry everything together until the onion becomes translucent.
5. Pour water into the pan so that the hearts are covered with it, salt, cook for 10 minutes under the lid on moderate heat.
6. Finely chop pre-washed and dried dill.
7. Add sour cream to the pan, pour flour, ground black pepper, put dill, mix everything and keep on fire for a few more minutes.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Turkey heart - 128 kcal/100g
