Pancake Hill

Healthy and delicious! A useful recipe based on homemade products prepared with starter cultures!
OksanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 8 g
Fats 21 % 8 g
Carbohydrates 58 % 22 g
182 kcal
GI: 9 / 0 / 91

Cooking method

Cooking time: 1 d 30 min

Mix the ingredients for the dough and bake pancakes in a frying pan, greasing it with oil.
I whip cottage cheese with sour cream and sugar with a blender and stuff pancakes, folding them into tubes.I stack pancakes with stuffing with a slide, smearing each row with sour cream.
I make sour cream, cottage cheese myself with the help of sourdough.

It turns out very tasty and fast. The main thing is useful!
Bon appetit !!!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Serum - 31   kcal/100g

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