Pancakes with whole grain flour and starch

Universal pancakes for any occasion! Pancakes with whole grain flour can be stuffed with sweet and salty fillings, served with different sauces. If there is no starch at hand, it can be replaced with flour of the highest grade, and it is better not to overdo it with sugar in this recipe.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 6 g
Fats 19 % 7 g
Carbohydrates 65 % 24 g
173 kcal
GI: 33 / 0 / 67

Cooking method

Cooking time: 1 h

1. Break the eggs into a bowl, pour sugar and salt, beat with a hand whisk.

2. Pour milk and vegetable oil into the egg mass, mix.

3. Now sift the flour and starch, using a whisk, mix the ingredients until smooth, the dough should be smooth, without a single lump.

4. We leave the dough for 10-15 minutes, after which we fry the pancakes on both sides until they are ruddy.

Served on the table with salted sauces or with honey, jam, jam.

Help yourself, it's very tasty!

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Corn starch - 329   kcal/100g

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