Vitamin cheesecakes with sauce

It's very tasty and very healthy. Sea of vitamins). I had a pumpkin from Halloween with a mouth and eyes carved in it. It's a pity to throw it away, I thought, to cook this out of it? And so I decided. I wanted to make the most of healthy food, because it's winter, there aren't many vitamins, and my pumpkin doesn't want to eat. These cheesecakes went with a bang. Well, very tasty!

Manyasha

The author of the recipe

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Composition / ingredients

servings:

Pumpkin

500

Apples (average)

Raisins (as many as possible)

0.5

Cottage cheese

300

Semolina

Eggs

Sugar (as little as possible)

150

Baking soda

0.5

Vanilla sugar

Flour

Vegetable oil (in dough)

150

Sour cream (for sauce)

0.5

Jam (for sauce)

0.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 12 % 5 g

Fats 24 % 10 g

Carbohydrates 63 % 26 g

207 kcal

GI: 8 / 15 / 77

Step-by-step cooking

Cooking time: 1 h

Step 1:
Cut the pumpkin into cubes, boil until tender.
Step 2:
Grate the apples on a coarse grater and cover with semolina.Leave for 10min., so that the semolina swells (in apple juice).
Step 3:
Put the pumpkin, apples, cottage cheese, raisins, eggs, sugar, soda and vanilla sugar in a large bowl.Mix everything with a mixer.
Step 4:
Add flour and vegetable oil.The dough should not be very thick.
Step 5:
Spread our cheesecakes with a tablespoon on a hot frying pan, greased with rust.oil (no need to add oil during frying, it is enough that there is in the dough) and fry on both sides for 1-2 minutes.to a characteristic ruddy color.
Step 6:
These are the cheesecakes that turned out.
Step 7:
For the sauce, we take 0.5 cups of sour cream and 0.5 cups of any jam (I have cherry).Stir and the sauce is ready.It turns out not very sweet sauce.Considering that our cheesecakes are sweet, this sauce will be just right.Try it!Bon appetit!

The test turns out a lot.You can cook from half the ingredients.You can freeze the dough or put it in the refrigerator to fry fresh ones the next day.I have a big family, they eat everything.