Composition / ingredients
Cooking method
The following steps are necessary to prepare delicious pancakes:
1. Pour kefir into a bowl.
2. Add sugar, salt, soda, vegetable oil and mix well. Leave for 10 minutes.
3. Sift flour and pour it to kefir, mix, but do not beat. The consistency of the dough should be like thick sour cream. Again leave to stand for 10 minutes.
4. Preheat the frying pan. I remind you that pancakes are fried in a dry frying pan, that is, without greasing it with oil.
5. Pour 1-2 tablespoons of dough into a preheated frying pan, depending on the desired size of the pancakes. You can also make them larger - all this is to your taste.
6. As soon as bubbles appear on the surface of the pancakes, turn over, fry on the other side for another 20 seconds. They prepare very quickly!
7. Ready-made pancakes are stacked on top of each other, decorated to your taste - it can be fresh berries, honey, liquid chocolate, etc
.
Bon appetit!
Calorie content of products possible in the dish
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Baking soda - 0 kcal/100g
