Composition / ingredients
Step-by-step cooking
Step 1:
Take two whole chicken breasts - 4 halves. Wash, dry with a paper towel. Cut "butterfly " with a longer and thicker edge. Unwrap, place in a film and beat off on both sides with a flat hammer.
Step 2:
Sprinkle salt, pepper, chicken seasoning on the inside.
Step 3:
Cooking dill sauce is very simple. It is necessary to take only twigs without stems, fill the glass tightly with 250 ml. Put it in a blender, add garlic, salt, zest and juice of 0.5 lemon, vegetable oil. With an immersion blender, grind to a puree-like state. Adjust to taste.
Step 4:
Apply dill sauce https://1000.menu/cooking/16999-ukropnyi-sous-na-zimu , rub in.
Step 5:
Grate cheese on a coarse grater, put fillets on one side.
Step 6:
Cover with the second half, fasten with toothpicks.
Step 7:
Pan in breadcrumbs. Fry in a frying pan in vegetable oil over medium heat, turning until golden brown. Then cover with a lid and continue to fry for 5-7 minutes.
Step 8:
This is the chicken fillet stuffed with cheese. Very tasty, tender, soft. Dill sauce gives it a special piquancy.
Step 9:
I recommend serving with fresh vegetables, but who needs a more dense dinner, with a side dish: spaghetti, couscous, potatoes. Bon appetit!
The recipe for fragrant, spicy, spicy dill sauce can be viewed here: Dill sauce for winter .
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Dill greens - 38 kcal/100g
- Vegetable oil - 873 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast - 113 kcal/100g
- Table salt - 0 kcal/100g
- Breadcrumbs - 347 kcal/100g
