Squid Meatballs

With this dish, you will cause a standing ovation from seafood lovers. Simple and delicious. An interesting dish. Simple, delicious and fast, what could be better! Very tasty and tender squid meatballs.

Dot (Cooking)

Recipe author

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Composition / ingredients

Servings:

Squid (carcasses, without tentacles)

Bread (2 slices)

Onion

Garlic

Eggs

Salt

to taste

Ground black pepper

to taste

Paprika (ground, sweet)

Vegetable oil (for frying)

100

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 56 % 14 g

Fats 32 % 8 g

Carbohydrates 12 % 3 g

141 kcal

GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 1 h 15 min

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Defrost the squid, pour boiling water over them, remove the skin.
Cut the carcasses lengthwise, remove the chord along with the films and insides. Rinse, dry, cut into pieces.
Soak bread without crust in water.
Fry the chopped onion in oil until transparent, cool.
Chop the garlic.
Chop squid together with onion, garlic, bread in a blender.
Beat the egg into the minced meat, add spices, salt.
Shape the meatballs with wet hands and fry in a vegetable.oil in a preheated frying pan on both sides.
Then transfer to a mold and bring to readiness in a preheated 180 oven (10 minutes).
Serve potatoes or rice as a side dish.