Pork steak

Stunningly delicious and flavorful steak! Definitely not worse than a restaurant. A quick, delicious recipe for pork dishes.

♚Larisynshik

Recipe author

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Composition / ingredients

servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 46 % 18 g

Fats 54 % 21 g

Carbohydrates 0 % 0 g

261 kcal

GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 20 min

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Step 6:

Cut a piece of pork into steaks 1.5 cm thick.

Beat off the steaks.
Take a grill pan and fry the steaks for 3 minutes on each side.

When the meat is turned over for the last time before removing it from the pan, season the steak with salt and pepper to taste.
Serve pork steak with fresh vegetables.