Beef stew with gravy
Composition / ingredients
8
Servings:
Cooking method
Wash beef (pulp) in cold water, clean it, removing excess: veins, films, fat. And cut into portions.
Cut onion into half rings, grate carrots. Fry the onion in vegetable oil until almost transparent. Add the carrots, stir and simmer over low heat for 5 minutes.
Add beef to the roast, add salt, pepper, stir, fry for 5 minutes on high heat.
Add water, mix. Close the lid, reduce the heat to low, simmer under the lid for 1 hour and 20 minutes.
That's it, our beef stew with gravy is ready, please come to the table!
Cut onion into half rings, grate carrots. Fry the onion in vegetable oil until almost transparent. Add the carrots, stir and simmer over low heat for 5 minutes.
Add beef to the roast, add salt, pepper, stir, fry for 5 minutes on high heat.
Add water, mix. Close the lid, reduce the heat to low, simmer under the lid for 1 hour and 20 minutes.
That's it, our beef stew with gravy is ready, please come to the table!
Calorie content of the products possible in the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Paprika - 289 kcal/100g
