1. Main Page
    2. National cuisine
    3. Meat in sweet and sour sauce

Meat in sweet and sour sauce

Meat in sweet and sour sauce is a hearty, original dish. Meat in sweet and sour sauce is a traditional culinary recipe of Chinese cuisine. Such meat is usually served in Chinese restaurants, however, there they also put bamboo in it. This option can be called simplified.
MiladaAuthor avatar
Recipe author
Meat in sweet and sour sauce
Meat in sweet and sour sauce
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 7 g
Fats 27 % 8 g
Carbohydrates 50 % 15 g
145 kcal
GI: 60 / 13 / 27

Step-by-step cooking

Cooking time: 1 h

  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Wash the meat.

  3. Step 3:

    Step 3.

    Dry.

  4. Step 4:

    Step 4.

    Slice.

  5. Step 5:

    Step 5.

    Into flour and starch

  6. Step 6:

    Step 6.

    Add soy sauce.

  7. Step 7:

    Step 7.

    Mix.

  8. Step 8:

    Step 8.

    Pour the meat.

  9. Step 9:

    Step 9.

    Pickle.

  10. Step 10:

    Step 10.

    Chop vegetables.

  11. Step 11:

    Step 11.

    Onions and carrots...

  12. Step 12:

    Step 12.

    ... fry it.

  13. Step 13:

    Step 13.

    Add Pepper...

  15. Step 14:

    Step 14.

    ... and pineapple.

  16. Step 15:

    Step 15.

    Fry the meat...

  17. Step 16:

    Step 16.

    ... on both sides.

  18. Step 17:

    Step 17.

    The 2nd part of the meat.

  19. Step 18:

    Step 18.

    Ketchup, vinegar and sugar.

  20. Step 19:

    Step 19.

    Add to the meat.

  21. Step 20:

    Step 20.

    Add soy sauce.

  22. Step 21:

    Step 21.

    Mix.

  23. Step 22:

    Step 22.

    Simmer for 10 min.

  24. Step 23:

    Step 23.

    Submit

  25. Step 24:

    Step 24.

    Delicious!

  26. Step 25:

    Step 25.

    Enjoy!

Calorie content of the products possible in the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Starch - 320   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Onion - 41   kcal/100g
  • Ketchup - 93   kcal/100g

Similar recipes

Related and additional categories: