Pork with potatoes in a pot

The most tender, soft and fragrant pork with potatoes is a great dinner! Culinary recipes of dishes that are cooked in pots for the oven combine loyalty to the culinary traditions of the past with the use of modern technologies. An enthusiast told me about pork with potatoes in a pot, whose hobby is the transformation of traditional culinary recipes of food that is prepared in a Russian oven for modern gas and electric ovens.

Svetlana

Recipe author

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Composition / ingredients

Servings:

Pork (pulp)

200

Potatoes

200

Tomato paste

Parsley

Flour (1 tablespoon)

Water

Salt

to taste

Spices are dry

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 30 % 6 g

Fats 35 % 7 g

Carbohydrates 35 % 7 g

112 kcal

GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 1 h

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First, I cut the pork pulp into small cubes and cook the pork under the lid in the sauce. To prepare the sauce, I mix tomato paste, flour with water and salt with spices. It should be taken into account that the fire should be the smallest that the tile allows. While the pork is stewing, I fry the potatoes until they are almost ready. Meat is also cooked almost to full readiness. Then I preheat the oven, and put the meat in the prepared pot with the lower layer, and the potatoes with the upper layer. I pour all this sauce obtained by stewing pork, cover the pot with a lid and cook in the oven at 180 C for 40 minutes. If the oven is powerful, and the house is warm, then after half an hour pork with potatoes in a pot can be taken out of the oven and served to the table. The food is ready, the last touch is left - a small piece of parsley on top. The proportions are given for about a half-liter pot.