Stewed cabbage with potatoes in a slow cooker

Fast, simple, hasty, fragrant and delicious! Cabbage and potatoes stewed in a slow cooker is a juicy side dish that will suit any meat or fish. Or a lean second course, served independently. The slow cooker will do all the main work for you — the cabbage will not burn in it and will be completely stewed.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 25 % 4 g
Carbohydrates 69 % 11 g
83 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 32 min
  1. Step 1:

    Step 1.

    How to put out cabbage and potatoes in a slow cooker? Prepare the products. Wash and peel the potatoes well. Remove the top leaves from the cabbage fork and cut in half. Peel the onion from the husk, cut in half, use half. Instead of tomato paste, you can take canned tomatoes without peel, tomato juice, ketchup, sauce.

  2. Step 2:

    Step 2.

    Cut half of the onion into half rings or quarters. Put it in the bowl of a slow cooker, where pre-pour the odorless vegetable oil. Select the mode suitable for frying (depending on your model) and set the time (if possible) to 7 minutes.

  3. Step 3:

    Step 3.

    Cut the peeled potatoes into medium cubes or cubes. Add it to the onion slicing bowl, fry the vegetables together for the specified time, stirring every 1-2 minutes so that they do not burn. Optionally, you can add chopped carrots, if you like it in such a dish.

  4. Step 4:

    Step 4.

    At this time, cut the halves of a small fork of cabbage into medium ribbons, strips. It is not necessary to grind too much, otherwise, when stewing, the slicing will turn into mashed potatoes. To make the dish cook faster, remember the cabbage slicing in a deep container with a little pressure so that it releases the juice.

  5. Step 5:

    Step 5.

    When the frying mode ends, the onion will already acquire a ruddy color. Reprogram the technique to a mode suitable for extinguishing for 25 minutes — this time will be quite enough for cooking potatoes and for extinguishing cabbage slices.

  6. Step 6:

    Step 6.

    Put the cabbage slicing into the bowl of the slow cooker, evenly distributing it over it.

  7. Step 7:

    Step 7.

    Sprinkle with salt and ground black pepper. If desired, you can use other spices, seasonings, spices. A very tasty dish is obtained by adding ground paprika or garlic.

  8. Step 8:

    Step 8.

    Put tomato paste or other substitute product in a bowl. Add sugar — it levels the acid of tomatoes. Pour in hot water or broth, if available. Cover the equipment with a lid and cook the dish until the end of the specified time, until a beep sounds. It is not necessary to stir the contents of the bowl during cooking.

  9. Step 9:

    Step 9.

    After the beep, gently open the lid and let off steam so as not to get burned. At this stage, you can add a little melted butter to the dish (if you do not adhere to fasting) for flavor and chopped fresh herbs, if you do not plan to add it directly to the plates.

  10. Step 10:

    Step 10.

    Put the stewed cabbage and potatoes into plates with a slotted spoon, let cool slightly before serving. Chop fresh herbs (for example, green onions, dill or parsley) and sprinkle it on the dish before serving. Enjoy your meal!

Root vegetables are best washed with a brush or a hard sponge under running water.

Keep in mind that the cooking time and mode are indicated approximately in the recipe. All slow cookers work differently and even the same models of the same manufacturer may have their own characteristics. Before you start cooking a new dish for you in a slow cooker, carefully study the instructions for it, and then in practice try to cook dishes that are familiar to you first, and then new ones, choosing the mode and time individually for your own technique. 

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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