Stewed pork with potatoes carrots onions and pepper
Composition / ingredients
5
Servings:
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Pork should be cut into large pieces 3 * 3cm, and then fried in vegetable oil in a deep frying pan, stirring, until the meat is browned.
Step 3:
Add coarsely chopped carrots to the meat
Step 4:
And chopped onion.
Step 5:
Now pour the meat and vegetables with water so that the meat is closed and simmer for about an hour. As you cook, check the meat, it can be cooked earlier, especially if the pork is fresh. As soon as the meat is almost cooked, season the dish with salt, pepper, and spices. And add chopped potatoes and bell pepper.
Step 6:
Add water again and simmer now until the potatoes are ready. You can put the stew with potatoes in a cauldron and then cook in the oven for 15-20 minutes. And you can finish cooking in a frying pan under a lid.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
