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Beef in cream sauce

Juicy soft meat in a delicate creamy gravy. Since childhood I have loved beef with different sauces and gravies. Another interesting recipe in the piggy bank. I always make gravies 1.5-2 times more. Boiled mashed potatoes and pasta are ideal as a side dish. If desired, you can add a sliced onion during roasting.
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Beef in cream sauce
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Beef in cream sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 15 g
Fats 42 % 13 g
Carbohydrates 10 % 3 g
199 kcal
GI: 67 / 33 / 0

Step-by-step cooking

Cooking time: 1 h 10 min

  1. Step 1:

    Step 1.

    How to make beef in cream sauce? Prepare the ingredients.

  2. Step 2:

    Step 2.

    Wash the beef, dry it and cut it into small pieces.

  3. Step 3:

    Step 3.

    Put the meat on a hot frying pan, season with salt and pepper, if desired, sprinkle with cumin.

  4. Step 4:

    Step 4.

    Quickly fry the meat in sunflower oil for about 3 minutes to preserve its juiciness.

  5. Step 5:

    Step 5.

    Sauce.

  6. Step 6:

    Step 6.

    Dilute starch in cold water.

  8. Step 7:

    Step 7.

    Add sour cream and cream to the saucepan. While stirring, bring the mixture to a boil over low heat.

  9. Step 8:

    Step 8.

    Season the sauce with nutmeg, salt and pepper.

  10. Step 9:

    Step 9.

    Pour in the diluted starch. Cook the sauce over low heat until thickened.

  11. Step 10:

    Step 10.

    Add cream sauce and tomato sauce to the meat pan.

  12. Step 11:

    Step 11.

    Mix well.

  13. Step 12:

    Step 12.

    Simmer the beef under the lid for about 40 minutes. If the sauce thickens too much, and the beef is not ready yet, add a little water and simmer further.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which one is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Secrets, life hacks and all the most useful tips read in the article: "Cream and sour cream in cream sauce: what to do so that they don't curl up?"

Caloric content of products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Hot tomato sauce - 99   kcal/100g
  • Potato starch - 300   kcal/100g
  • Nutmeg - 556   kcal/100g

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