Stew with apples and vegetables
Composition / ingredients
4
Servings:
Step-by-step cooking
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1. We spend 20 minutes on water procedures (and not only) for vegetables, wash them, dry them, clean them. Then we cut everything into cubes, circles, stripes, rings, half rings, shred, etc.
2. Stew onions and cabbage for 10 minutes.
3. Throw potatoes to the cabbage.
4. We throw other vegetables in 5-10 minutes. Sour put at the end (tomatoes and tomato paste). Simmer for 10 minutes.
5. Add an apple to the vegetables and simmer for another 10 minutes.
6. You can leave it under the lid to reach, you can send it into exile in the oven. You can even cook in the oven.
2. Stew onions and cabbage for 10 minutes.
3. Throw potatoes to the cabbage.
4. We throw other vegetables in 5-10 minutes. Sour put at the end (tomatoes and tomato paste). Simmer for 10 minutes.
5. Add an apple to the vegetables and simmer for another 10 minutes.
6. You can leave it under the lid to reach, you can send it into exile in the oven. You can even cook in the oven.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Tomatoes - 23 kcal/100g
- Zucchini - 23 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Cauliflower - 28 kcal/100g
- Bay leaf - 313 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
