Rice with raisins

Dietary, but delicious dish to start the day with!
Elena ElenaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 3 g
Fats 16 % 6 g
Carbohydrates 76 % 28 g
172 kcal
GI: 7 / 93 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
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Rice with raisins is a great dish for breakfast or dinner. It turns out to be moderately sweet, has an excellent aroma and taste. This is a culinary recipe of Indian cuisine. To make the food super-duper, it is best to add all the listed spices to the rice. The cinnamon stick should be two centimeters long, no more.
Thoroughly rinse the rice under running water several times (five times is enough). After we put it in a saucepan, fill it with water and let it stand for twenty minutes. After the water is drained, and the rice is thrown into a colander or sieve.
Take a large frying pan, melt butter in it, put cashew nuts (you can take almonds) and fry them, stirring, until golden brown. We put the nuts on a napkin so that the excess oil goes away. And we send raisins to fry in a frying pan. Fry the raisins for about two minutes, stirring it continuously. Then add bay leaf, cardamom, cinnamon and cloves to the raisins. Fry on low heat for about five minutes. Then add the chopped onion. When the onion is fried, put the rice in the pan. Fry, stirring, for about two to three minutes. Pour in water, salt. When the water boils, cover the pan with a lid, and reduce the heat to a minimum. The frying pan should stand on the fire for 20 minutes. Now add nuts to the rice and leave to languish for half an hour.

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carnation - 323   kcal/100g
  • Cardamom - 311   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Cashews - 561   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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