Almondegas Meatballs

Incredibly juicy, delicious and fragrant meatballs!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 15 g
Fats 33 % 11 g
Carbohydrates 21 % 7 g
190 kcal
GI: 29 / 0 / 71

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.

    Fry onions, parsley and tomatoes in oil.

  3. Step 3:

    Step 3.

    Pour in the broth and boil

  4. Step 4:

    Step 4.

    Add 2 eggs, 2st.l. to the minced meat.sauce

  5. Step 5:

    Step 5.

    Add flour

  6. Step 6:

    Step 6.

There is a food that we cook out of necessity, and there is another, one that we cook for pleasure. The culinary recipe of Almondegas, or simply meatballs, is precisely designed to bring pleasure. Do you remember that Carlson also loved this dish very much? Although sometimes he decorated houses made of cubes with meatballs.
Fry onions, parsley and tomatoes in oil. Then pour the broth into it and boil over low heat, when the broth boils, add salt and pepper and simmer for another 1-2 minutes.
Back to the meat. We twist the meat in a meat grinder, break the eggs and two tablespoons of sauce into minced meat. Add flour and form small balls. Roll in breadcrumbs and fry in oil until brown, constantly turning so that the meatballs are fried on all sides. In order to remove excess oil, we put the fried meatballs on a paper towel. And then we send it to the sauce, where we cook over low heat for another 20 minutes.
We serve it on the table with a side dish - pasta or rice.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef Shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Broth - 15   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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