Shellfish risotto

If you choose the ingredients correctly, the risotto will always be delicious! If you choose the ingredients correctly, the risotto will always be delicious! Such that you will want to cook again and again. Therefore, let's cook this delicious and healthy, nutritious and easy to prepare food today? Since there are a great many options for cooking risotto, we will focus on this Finnish culinary recipe - risotto with clams. And what, who among us has not cooked risotto with seafood? Since the store does not always have exactly what you need, therefore, their set may be different. But there are mussels always and everywhere. Here you can add both shrimps and lobsters. gray shells, sea cuttings) are always there!!! Usually I add more
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 7 g
Fats 19 % 8 g
Carbohydrates 65 % 28 g
212 kcal
GI: 11 / 89 / 0

Cooking method

Cooking time: 50 min

So, let's try to get the right kind of rice – arborio, which perfectly absorbs the taste of other ingredients, giving any dish an excellent creamy consistency.
If the clams are fresh, let's wash them. Then we separate them from the shells, remove the algae and cook for 5-7 minutes. Chop the onion finely, and crush the garlic with a knife. We will get our mussels with a slotted spoon, and we will strain the broth, because we use it when cooking risotto (although fish broth is also possible here).
And now fry the rice. Pour hot broth here (from mussels or fish). Broth (or water), if it boils, can be added in small portions. By the way, let the finished rice be soft, not boiled. Shortly before the rice is ready, add a little paprika. Then we will cover and send to the dish black olives, sliced into circles and clams (boiled or canned). At the very end of cooking, add spices and salt.
And now we will prepare the sauce. To do this, boil the marinade broth and thicken it with flour, which we pre-fry, or breadcrumbs, ground to the smallest state. Season all this cream with chopped green onion and add salt to your taste.

The finished risotto should have a nice creamy consistency. It is advisable to put it on a warm plate, and decorate the top with lobsters, herbs.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Boiled oysters - 95   kcal/100g
  • Fresh oysters - 95   kcal/100g
  • Shellfish - 74   kcal/100g
  • Garlic - 143   kcal/100g
  • Olives - 115   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Lobster (neck meat) - 88   kcal/100g
  • Langoustine - 112   kcal/100g
  • Onion - 41   kcal/100g

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