Baked tuna in the oven in foil

Step-by-step cooking

1. Step 1:

   

   How to bake tuna in the oven in foil? Prepare the products. If your fish is frozen, defrost it by transferring it from the freezer to the bottom shelf of the refrigerator. Adjust the amount of garlic to your liking.

2. Step 2:

   

   Clean the fish from the scales, wash and gut, removing the insides well. Also rinse the carcass well inside. Pat the tuna thoroughly with a paper towel.

3. Step 3:

   

   Rub the fish well with salt and pepper, inside and out.

4. Step 4:

   

   Prepare the marinade. How to make marinade? In a cup, mix sour cream (of any fat content), mayonnaise, garlic cloves and dill passed through the press. Pre-wash the dill, dry it and chop it finely.

5. Step 5:

   

   Pour in the lemon juice and mix all the ingredients well. The marinade sauce is ready. You can use only sour cream, without mayonnaise, then the calorie content of the dish will decrease.

7. Step 6:

   

   Take the foil, it is better to fold it in two layers, for strength. Put the tuna on the foil. Now properly coat it with marinade sauce — both inside and outside, from all sides.

8. Step 7:

   

   The fish should be completely covered with sauce.

9. Step 8:

   

   Wrap the carcass tightly with foil and send it to the refrigerator for 30 minutes. This time will be enough for marinating. Turn on the oven to warm up at 160 degrees. Then put the fish in foil on a baking sheet and send it to bake for 1 hour.

10. Step 9:

    

    10 minutes before the end of cooking, cut the foil, open the fish and bake it until golden brown.

11. Step 10:

    

    Serve the finished fish with fresh vegetables, mashed potatoes or rice. Enjoy your meal!