Pork ribs in a sleeve in the oven

Will always be tender, juicy and appetizing. The recipe will be interesting to all meat lovers. Ribs are prepared easily and special culinary skills are not required, everyone will get the dish. And it will always be successful, you just need to follow the recipe and choose the right ribs yourself.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 13 g
Fats 64 % 30 g
Carbohydrates 9 % 4 g
328 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    For this recipe, it is very important to choose the right ribs. It is advisable to buy the meat of a young animal and only chilled, frozen will not be so delicious. And of course that the meat on the ribs was enough and a small layer of fat.

  2. Step 2:

    Step 2.

    From the side of the ribs, be sure to remove the film so that it does not spoil the taste.

  3. Step 3:

    Step 3.

    Wash the meat and dry it thoroughly. Cut into portions, just a couple of ribs on a piece. Along the way, remove the veins and cut off excess fat, but a small layer should be left. It is the fat that will give the necessary juiciness and a recognizable appetizing aroma.

  4. Step 4:

    Step 4.

    Season the prepared ribs with salt and pepper. Prepare the MARINADE:- Mix 4 tbsp.l. soy sauce, 100 ml. vegetable refined oil, 2 tbsp.l. fresh lemon juice, 2 tbsp.l. granular mustard, a pinch of ground coriander, a pinch of paprika, dry adjika, a little Italian herbs, dry seasoning for pork and a little for shish kebab. With these seasonings, the marinade for pork turns out to be very tasty and balanced, but they can always be replaced to your liking.

  5. Step 5:

    Step 5.

    Immerse the meat in the marinade and mix well, rubbing directly into each piece with your hands, add salt if necessary. Close the lid and leave at room temperature for a couple of hours, stirring occasionally. Then put it in the refrigerator overnight until you go to bed, the bowl should be shaken several more times.

  6. Step 6:

    Step 6.

    In the morning, the meat will be perfectly marinated. It is necessary to get it out of the refrigerator in advance so that the bowl and meat become room temperature. During this time, shake the bowl a couple more times.

  7. Step 7:

    Step 7.

    Then put the ribs in a baking sleeve in one layer. Pull the ends of the sleeve together with clips, and make three small incisions at an equal distance from above, for hot air to escape. I put the sleeve with the ribs in a disposable foil mold and put it on a baking sheet. Place the baking sheet in a preheated oven t 200 & 039; for 1 hour.

  8. Step 8:

    Step 8.

    15 minutes before the end of cooking, cut the sleeve so that the ribs turn brown. Put the ready-made ribs in a bowl with a lid and let them rest for 8 minutes so that all the juices disperse.

  9. Step 9:

    Step 9.

    Serve the ribs with vegetables and herbs, with barbecue sauce or just with ketchup. This is a self-sufficient dish, but it can be served with a side dish of potatoes or cereals.

Ribs in this marinade are especially good in the sleeve, but they can easily be taken to nature and cooked on the grill on the grill, but of course without the sleeve.

Caloric content of the products possible in the composition of the dish

  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Pork ribs - 321   kcal/100g
  • Grainy mustard - 135   kcal/100g

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