Meatballs without gravy in the oven

Making meatballs in the oven without gravy. Also very tasty. This is a very quick and delicious recipe for a family dinner or lunch. If you want it with gravy, then you should bake them in a deep form and filled with sauce.
EsenijaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 12 g
Fats 36 % 14 g
Carbohydrates 33 % 13 g
222 kcal
GI: 15 / 85 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    So we take minced meat, I have mixed (beef and pork), onion, egg, rice.

  2. Step 2:

    Step 2.

    Peel and grind the onion. You can also grate it on a grater or on a meat grinder.

  3. Step 3:

    Step 3.

    Mix minced meat, egg, onion. Salt and pepper to taste.

  4. Step 4:

    Step 4.

    Boil the rice until ready in advance.

  5. Step 5:

    Step 5.

    Add the rice and mix the minced meat very well.

  6. Step 6:

    Step 6.

    We form such koloboks. We try to do everything the same. I do them with wet hands, it's so convenient. We put our meatballs on a sheet, covered with paper.

  7. Step 7:

    Step 7.

    Put in the preheated oven to 180g for 40 minutes.

  8. Step 8:

    Step 8.

    We take out the finished ones and let them cool down. We serve them with buckwheat, potatoes or pasta. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Minced pork beef - 236   kcal/100g

Similar recipes