Composition / ingredients
Step-by-step cooking
Step 1:
How to bake meat in sour cream in the oven? Prepare all the products listed in the recipe. Which meat is better to take? Pork or beef is perfect, but even poultry meat can be cooked in this way, it will turn out no less delicious. So, rinse the meat and dry it with paper napkins.
Step 2:
Cut the pulp into small pieces (like goulash). If you make the pieces larger, they will bake longer in the oven, and if the pieces are too small, then the meat may turn out to be dry.
Step 3:
Add to the pork a tablespoon with a mound of sour cream and not a full spoonful of honey. Squeeze the juice of half a fresh lemon, add salt to taste and sprinkle with your favorite seasonings. Add ground peppers, garlic powder, dried basil or oregano. Adjust the amount of any spice to your taste. If you like spicy dishes, then use chili pepper.
Step 4:
Mix everything very well. Rinse the greens, dry them and chop them finely. Parsley, fresh cilantro and green onions are ideal for the recipe. Send the greens to the meat, slightly kneading it in your hands.
Step 5:
If possible, be sure to use suneli hops and a pinch of ground coriander, these seasonings will give a special zest, a unique taste and a beautiful appetizing shade to the finished dish. Mix everything well again, cover the meat with cling film or a lid and send it to the refrigerator to marinate for about an hour.
Step 6:
Put the pork pieces on a baking sheet and send them to a preheated oven for an hour and a half. The baking temperature can vary from 180 to 240 degrees, depending on the capabilities of your oven. To prevent the meat from drying out during baking, cover the mold with foil, and remove the foil 20 minutes before cooking and leave it in the oven until browning.
Step 7:
Decorate the finished dish with a sprig of parsley or cilantro, sprinkle with ground allspice if desired.
Step 8:
Serve as an independent dish with fresh vegetables and salads, or as an addition to potatoes, pasta and boiled cereals.
The taste of the finished dish largely depends on the amount and composition of spices that you will use to bake meat.
Keep in mind that if you cook beef, the cooking time in the oven will almost double. Chicken legs or other parts of the bird will be ready in 40-50 minutes.
Bon appetit!
If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.
In order for the oven to have time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).
Keep in mind that everyone has different ovens. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Honey - 400 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Hops-suneli - 417 kcal/100g
- Salt - 0 kcal/100g
- Paprika - 289 kcal/100g
- Garlic powder - 331 kcal/100g
