Cheesecakes in the oven without flour

Prepare a delicious and healthy breakfast for your loved ones! Cheesecakes in the oven without flour are an ideal breakfast, as they are prepared almost without adding fat. And thanks to the absence of flour, they turn out tender and soft, incredibly curd-like in taste. Such cheesecakes are suitable for serving even to small children. You can add berries, fruits and dried fruits, nuts to them. And the treats intended for adults can be supplemented with spices to taste.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 % 14 g
Fats 28 % 9 g
Carbohydrates 28 % 9 g
177 kcal
GI: 0 / 11 / 89

Cooking method

Cooking time: 50 min

1. Of course, cottage cheese for making cheesecakes is best taken at home - cheesecakes from it will be especially useful.We put the cottage cheese in a bowl. It can be rubbed through a sieve for a more airy and delicate texture of the finished cheesecakes. And you can leave it as it is - cheesecakes will turn out delicious in both cases.

2. Add ordinary and vanilla sugar to the cottage cheese, pour salt, mix a little.

4. We also break the egg into a separate bowl, beat it well with a whisk, pour it out to the cottage cheese. Mix everything well until a homogeneous consistency.

5. Turn on the oven to warm up, the temperature required for baking cheesecakes is 190 degrees Celsius. Meanwhile, we continue to cook.

6. Cover the baking sheet with parchment. If there is no parchment, you can simply grease the baking sheet with a small amount of butter or vegetable oil.

7. We moisten our hands and begin to form cheesecakes from the curd mass. You can make them of various sizes - and very tiny (in this case they will need to be baked less in time), and large, increasing the cooking time. We put the formed cheesecakes on a baking sheet.

8. Put a baking sheet with cheesecakes in the oven for about 15 minutes. Cheesecakes should be slightly browned. Try not to over-dry them so that they remain tender and soft.

You can serve ready-made cheesecakes on the table, adding jam, jam or condensed milk to your own taste. In principle, you can do without a sweet additive at all, since cheesecakes turn out delicious and sweet by themselves.

Bon appetit and delicious breakfasts!

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit curd - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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