Oranges with walnuts in the oven

Orange is a very healthy citrus fruit! I will list some of the benefits: vitamin C content, lowers cholesterol, strengthens the immune system, tones the body, improves blood composition, digestion, destroys pathogenic bacteria. It has a rejuvenating, antioxidant effect.

But there are also contraindications, you can not eat with gastritis with high acidity, stomach ulcers, diseases of the digestive tract.

If you also describe how honey and walnuts are useful, you will read for a long time, I don't want to tire you.

I always eat fresh oranges myself, I don't even want to make any dessert out of them. But, here I decided to try to bake. It turned out delicious and healthy!

So, the recipe itself is cooking oranges baked in the oven.

Take the oranges, cut the peel, remove it. (Do not throw away the peel, you can dry it, and add it when brewing tea. We also put the peel in the refrigerator to eliminate odors).

Carefully divide the orange into slices, remove the white veins, bones.
We clean walnuts, chop them finely with a knife.
Mix walnuts, cinnamon and honey in a bowl.
We put oranges on a baking sheet or a mold.
Spread the nut mass on top.
Put in the preheated oven for 10 minutes. Bake.
Then put it in a saucer. Have a nice tea party!