Potatoes with broccoli

A delicate-tasting, fragrant and healthy dish for the table! Potatoes and broccoli baked together in the oven, with cream and cheese, perfectly combine with each other, creating a wonderful taste and aroma. This dish will be appreciated by gourmets and those people who follow their diet and know a lot about food. Delicate broccoli inflorescences perfectly harmonize with baked potatoes. This dish can be served to the table as an independent dish or as a side dish to boiled or baked meat, chicken or fish.

Snezhana

The author of the recipe

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Composition / ingredients

Servings:

Potatoes

Broccoli

300

Onion

Cream

0.5

Chicken eggs

Hard cheese

Salt

to taste

Ground black pepper

to taste

Butter

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 20 % 4 g

Fats 30 % 6 g

Carbohydrates 50 % 10 g

109 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min

Step 1:
Prepare the ingredients for the dish according to the list. If the broccoli is fresh, then it should be divided into inflorescences and lowered into salted boiling water for a few minutes.
Step 2:
If the cabbage is frozen, it is enough to defrost and divide into inflorescences.
Step 3:
Potatoes are washed, cleaned and cut into small slices or cubes. Once again, wash the potatoes and let the water drain completely.
Step 4:
Pour cream or liquid sour cream into a bowl, beat in a chicken egg, add salt and ground black pepper to taste. If desired and to taste, you can add any more spices. Mix the ingredients thoroughly to get a homogeneous mixture in consistency.
Step 5:
Grease the baking dish with butter. We put potatoes and broccoli in it, alternating between each other.
Step 6:
Sprinkle with finely chopped onion.
Step 7:
Pour the creamy egg mixture on top so that it almost completely covers the contents of the mold.
Step 8:
Grate the hard cheese on a fine grater and sprinkle it on top of the dish. We tighten the form with potatoes and broccoli with foil, carefully turning the edges of the foil so that the dish is well baked inside. The potatoes should become soft, but the main thing is that the broccoli does not get too hot in the oven. Therefore, potatoes can be pre-boiled in salted water until half cooked, and then baked with broccoli in the oven.
Step 9:
Preheat the oven to 180 degrees. Bake potatoes with broccoli under foil for about 25 minutes. Then remove the foil, continue to bake potatoes with broccoli in the oven for 5-7 minutes, so that a ruddy crust forms on top. The dish is ready. We serve potatoes with broccoli to the table as an independent dish or a side dish for meat, fish or chicken. Bon appetit!

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Root vegetables are best washed with a brush or a hard sponge under running water.

Cream for this recipe can be of any fat content, but remember that the higher the percentage of fat content of the products you use, the higher the calorie content of the dish will be.