Beef roll

Can be served as an appetizer and as a hot dish. The roll can be served both cold as a snack and hot. In the latter case, you can prepare the sauce: cherry tomatoes cut in half. In a saucepan, heat the olive oil, add the tomatoes and then simmer for 2-3 minutes over low heat. Pour 100 ml of water and wine vinegar, add sugar, salt, pepper. Simmer the sauce over medium heat until thickened.
MariaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 22 g
Fats 53 % 28 g
Carbohydrates 6 % 3 g
343 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Measure out the ingredients.

  2. Step 2:

    Step 2.

    Filling. Cut the mozzarella into thin slices. Remove the tomatoes from the oil and dry them on a paper towel.

  3. Step 3:

    Step 3.

    Wash and dry the meat. Make a longitudinal incision along the piece, not reaching the edge a little and open it like a book.

  4. Step 4:

    Step 4.

    Beat the meat well.

  5. Step 5:

    Step 5.

    Season with salt, pepper and sprinkle with thyme on both sides.

  6. Step 6:

    Step 6.

    Put mozzarella and dried tomatoes on the meat.

  7. Step 7:

    Step 7.

    Twist the meat into a tight roll.

  8. Step 8:

    Step 8.

    Tie with twine.

  9. Step 9:

    Step 9.

    Grease the roll with olive oil.

  10. Step 10:

    Step 10.

    Heat the remaining olive oil in a frying pan and fry the roll for 5 minutes on each side.

  11. Step 11:

    Step 11.

    Put the roll in a baking dish and put it in preheated to 190°From the oven for 30 -35 minutes Remove the finished roll from the oven, cut into thin slices.

The same roll can be made from chicken or turkey - it will turn out no less delicious.

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Mozzarella - 280   kcal/100g
  • Dried tomatoes - 213   kcal/100g
  • Beef tenderloin - 324   kcal/100g

Similar recipes