Cornmeal casserole

Tender sweet cornmeal casserole for breakfast! Such a casserole can be prepared for breakfast for children, it turns out a very tasty and healthy dish, and kids will eat such a delicacy with pleasure, especially if jam, jam or jam is served to the casserole. Cornmeal casserole turns out to be very tender and airy to taste like a souffle. On the one hand, it is easy to use, on the other, it is nourishing and nutritious. If desired, you can add berries, fruits, dried fruits to the ingredients for the casserole, or cook unsweetened with the addition of, for example, green onions.

Snezhana

The author of the recipe

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Composition / ingredients

servings:

Corn flour

0.5

Kefir

Baking soda

Salt

Sugar

1.5

Butter

Chicken eggs

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 16 % 5 g

Fats 19 % 6 g

Carbohydrates 66 % 21 g

150 kcal

GI: 10 / 0 / 90

Step-by-step cooking

Cooking time: 40 min

Step 1:
Prepare the ingredients. We will prepare a classic casserole without using any additives. All the products necessary for cooking casseroles stored in the refrigerator must be removed from it in advance so that they are at room temperature.
Step 2:
Pour corn flour into a bowl. If such flour is not available at hand, it is easy and quick to make it at home by grinding corn grits on a coffee grinder, first, of course, the grits need to be washed and dried.
Step 3:
Add sugar and salt. The amount of these ingredients can be changed depending on taste preferences. Mix the dry ingredients. Put a pinch of soda in a bowl and pour everything with kefir. An alkaline reaction should occur between the ingredients (soda and kefir).
Step 4:
Add a piece of softened butter to the corn mass, if it is solid, it is better to melt it in a water bath and cool it to room temperature, otherwise it will not be possible to mix it with other ingredients until smooth. We drive a chicken egg into a bowl. Carefully knead the mass with a tablespoon or a spatula so that the chicken egg is completely dispersed.
Step 5:
Mix the mass and leave it on the table for 10 minutes. We allow the flour to soak in the liquid and the mass to increase significantly in volume.
Step 6:
Grease the casserole dish with butter and sprinkle with corn flour (the walls and bottom of the mold) so that it can be easily removed after baking. We put the mass into the mold. Preheat the oven to 180 degrees. Bake the dish for about 25 minutes, depending on the size of the mold and, accordingly, the volume of the mass, as well as on the operation of the oven. The casserole should increase in volume and turn brown on top.
Step 7:
We take the casserole out of the oven, let it cool down a little and serve it to the table. Bon appetit!