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Mannik with bananas on kefir

Delicate vanilla mannikin on kefir with bananas and butter cream. Mannik with bananas is a very easy-to-prepare recipe! What a pie! And it tastes very good! And fragrant! Just imagine, while you are cooking it, the smell of bananas and vanilla will be carried around the apartment. Bananas make mannikin more tender, although you can add other fruits.
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Mannikin with bananas on kefir
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 3 g
Fats 7 % 3 g
Carbohydrates 85 % 35 g
189 kcal
GI: 6 / 49 / 46

Step-by-step cooking

Cooking time: 1 h 15 min

  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Pour the semolina with kefir.

  3. Step 3:

    Step 3.

    Mix.

  4. Step 4:

    Step 4.

    Leave to swell.

  5. Step 5:

    Step 5.

    Add sugar,

  6. Step 6:

    Step 6.

    Vanilla,

  7. Step 7:

    Step 7.

    Soda.

  8. Step 8:

    Step 8.

    Grind until smooth.

  9. Step 9:

    Step 9.

    Slice bananas.

  10. Step 10:

    Step 10.

    Lubricate the mold.

  12. Step 11:

    Step 11.

    Sprinkle with semolina.

  13. Step 12:

    Step 12.

    Pour out 1 part of the dough.

  14. Step 13:

    Step 13.

    Lay out the bananas.

  15. Step 14:

    Step 14.

    Pour 2 hours of dough. Bake.

  16. Step 15:

    Step 15.

    Whisk cream,

  17. Step 16:

    Step 16.

    Add sugar. Beat it up.

  18. Step 17:

    Step 17.

    Spread the cream on the pie.

  19. Step 18:

    Step 18.

    Decorate.

  20. Step 19:

    Step 19.

  21. Step 20:

    Step 20.

Pour semolina into a cup, pour it with kefir, mix.
Leave for swelling from 10 to 30 minutes.
Then add 1 cup of sugar, vanilla, soda.
Rub well until smooth.
Preheat the oven to 180 degrees.
Peel 2 bananas, cut into slices (we leave the third banana for decoration).
Grease the mold with vegetable oil, sprinkle with semolina.
Pour one part of the dough into a mold, spread banana slices on it, pour the second part of the dough on top.
Put in the oven for 30 minutes, bake until golden brown. The pie is ready when its edges fall behind the shape.
Preparing the cream. To do this, whisk a glass of cream and 0.5 cups of sugar (you can also prepare another cream or glaze, to your taste and color).
Lubricate the cooled cake with cream.
Decorate with sliced banana and strawberries.
Put in the refrigerator to solidify the cream.
So our mannikin with bananas is ready! Have a nice tea party!

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Strawberries - 30   kcal/100g
  • Fresh frozen sweet strawberries - 44   kcal/100g
  • Bananas - 89   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Vanillin - 288   kcal/100g
  • Baking soda - 0   kcal/100g

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