Composition / ingredients
Step-by-step cooking
Step 1:
How to make buckwheat with chicken in a pot? Take leeks, carrots, chicken fillet, buckwheat, sunflower oil, salt.
Step 2:
Fry onion, carrot, chicken in oil, cut into small pieces.
Step 3:
Go through the buckwheat, rinse.
Step 4:
Put half of the chicken and vegetable roasting in one pot, in the second similarly.
Step 5:
Add half of the buckwheat and pour a glass of water, add salt. Put in an oven heated to 200 degrees for half an hour, then reduce the heat of the oven to 100 degrees and simmer the porridge until the liquid is absorbed and evaporated.
Step 6:
Serve ready-made crumbly buckwheat with chicken in a pot with a piece of butter. Bon appetit!
Buckwheat with chicken in a pot is a great lunch or dinner, suitable for the whole family.
Read all the secrets of cooking buckwheat and how to choose it correctly so that the dish is delicious in the article "The usual buckwheat. Do we know everything about it?"
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Leek - 33 kcal/100g
- Salt - 0 kcal/100g
- Chicken breast - 113 kcal/100g
