Yeast buns without eggs and milk

Try this simple recipe for lean baking! Yeast buns without eggs and milk are a very useful recipe for those who observe fasting or who are allergic to the products presented. Baking according to this recipe turns out to be the same lush and airy. Such delicious buns can be used for sandwiches, covered with honey or icing, or eaten just like that.
marakeshAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 7 g
Fats 11 % 7 g
Carbohydrates 78 % 50 g
286 kcal
GI: 0 / 2 / 98

Cooking method

Cooking time: 2 h 30 min

Lush and delicious buns can be made without adding eggs and milk. At the same time, the process itself, in principle, differs little from the classic yeast dough recipe and basically takes the same amount of time.

To begin with, sift the wheat flour separately into a large bowl or some other container in order for the flour to become more lush and airy, and to break all the flour lumps. Then set aside the sifted flour - it will come in handy a little later.

Warm up clean drinking water a little to about 35 degrees Celsius. In order for the fast-acting yeast to be activated, the water must be warm, but in no case hot.

Dissolve the required amount of yeast in warm water. Mix well.

Pour a little vegetable oil into a container with warm water and dissolved yeast. You can use refined sunflower, olive, sesame or any other, which is more to your taste.

Add salt and sugar to warm water with other ingredients and stir them until the crystals dissolve. You can put more sugar, then the buns will taste sweet. The amount of spices can be adjusted based on the purposes for which the buns are baked.

Put vanilla sugar for a pleasant muffin flavor.

Then gradually introduce the sifted wheat flour into a container with water, yeast and other ingredients. Mix everything first with a tablespoon or hands in a bowl, and then transfer the dough to the work surface in order to make it easier to knead a soft elastic dough. If necessary, add more flour during the kneading process.

After the dough is already kneaded, roll it into a ball and put it back in the bowl. Cover with a clean towel and leave in a dry place for about an hour.

After the dough has come up and increased, knead it again and roll buns out of it. Place the formed buns on a baking sheet, pre-laying the parchment. Cover the buns with a towel again and let them stand for half an hour.

Meanwhile, turn the oven on 180 degrees Celsius.

As soon as the buns rise and the oven heats up to the desired temperature, put them to bake until golden brown. The baking time depends on the size of the buns.

Ready-made buns cool down a little and can be served with hot tea or coffee.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Vanilla sugar - 379   kcal/100g
  • Dry yeast - 410   kcal/100g

Similar recipes