Honey cupcakes on kefir

You can easily and quickly prepare such fragrant pastries for tea! Very appetizing, fragrant, hearty cupcakes that can be served with tea or coffee, or you can have breakfast with them. Making these cupcakes is easy and simple, and most importantly, fast. You can cook them with children and treat them to children, the main thing is to know that kids are not allergic to honey. Despite the presence of both sugar and honey in the recipe, cupcakes do not turn out to be sugary-sweet. They can be made with a filling that is neutral in terms of sweetness: such as seeds or nuts, because both options are perfectly combined with honey.
mom of sweet toothAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 6 g
Fats 5 % 3 g
Carbohydrates 86 % 56 g
293 kcal
GI: 2 / 0 / 98

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Products for making Honey Cupcakes. Flour must be pre-sifted.

  2. Step 2:

    Step 2.

    In a deep bowl, mix all the dry ingredients: flour, sugar, baking soda or baking powder, vanilla.

  3. Step 3:

    Step 3.

    Add egg, sour milk or kefir, honey to this mixture.

  4. Step 4:

    Step 4.

    Mix all this mixture thoroughly with a fork for 3-5 minutes until a tender, homogeneous dough is formed.

  5. Step 5:

    Step 5.

    I have silicone molds for children, with a pattern on the bottom. Cupcakes will be of different shapes and with different patterns. Therefore, I lightly lubricate the bottom and sides of the molds with vegetable oil, sprinkle the bottom with seeds, and then fill the dough with half the height of the molds. If you have standard identical cupcake molds, then you will first fill them with dough, and then sprinkle seeds or nuts on top of the dough.

  6. Step 6:

    Step 6.

    Let the filled molds stand for a while. Meanwhile, preheat the oven to 180 degrees. Bake the cupcakes for 20-25 minutes until golden brown. During baking, the products increase in size by 1.5-2 times. I have 14 pieces of cupcakes from the specified number of products.

  7. Step 7:

    Step 7.

    This is how the finished cupcake looks in the cut. Have a nice tea party!

Calorie content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vanilla - 288   kcal/100g
  • Dried whole safflower seed kernels - 615   kcal/100g
  • Sunflower seeds - 560   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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