Chicken Rulada

What a wonderful recipe! I want to eat this dish again and again!
Maria KruusAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 15 g
Fats 56 % 20 g
Carbohydrates 3 % 1 g
248 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h 30 min
This culinary recipe is very beautiful, so it will suit any festive table. In addition, the rudder from the bird "Belaya Rus" is a very tasty food that will not leave anyone indifferent.
Take the chicken. It's better if it's a chicken boiler. I wash it and use a paper towel to get wet. We cut it along the belly. The skin is carefully separated from the bones. Next, we cut into large layers, preferably the same size. We beat them off by covering them with a package.
We do not throw away the bones, but cook broth from it, into which we add onions, carrots and parsley. Broth at the end of cooking salt. Remove from heat and filter. Carrots do not need to be boiled completely. It should not fall apart. We cut it into squares.
Take the fat and cut it into bars.
We put a baking sleeve on the table. He's got chicken skin on him. We salt it a little. We put the beaten meat. Also salt, pepper and sprinkle with garlic, previously finely chopped.We put lard, carrots and green canned peas on the edge of the meat. Turn up the edge and put the bacon, carrots and peas again. We do this until we twist the roll. We put it in two layers of the sleeve, which is used in the oven for baking, and tie it up. The rudder from the bird "White Russia" is lowered into the broth and cooked for one hour. You need to get it very carefully. Cut into slices after it cools down. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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