Flaxseed bread
Composition / ingredients
6
Servings:
Cooking method
1. Flax seeds are ground (you can use a coffee grinder).
2. Vegetables are washed, cleaned, cut into pieces and crushed with a blender.
3. In a suitable container, mix the ground flax seeds, spices, salt and chopped vegetables. We leave the resulting mass for 4 hours (it can be overnight), do not forget to cover the container with a lid.
4. Spread the baking paper on a baking sheet, lubricate with a small amount of olive oil, spread the dough over it with a thin layer.
5. With a knife, we cut the dough into rectangles.
6. Dry the loaves in the oven (50 degrees) with the door ajar until browning.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Zucchini - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Turmeric - 325 kcal/100g
- Zira - 112 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Flax Seeds - 534 kcal/100g
- Ground coriander - 25 kcal/100g
