Roast with pork and potatoes in pots with mushrooms

Eat such a pot and all the problems will seem nonsense, so delicious! Roast pork is very tasty in pots. Here is my cooking recipe.
Maria KruusAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 7 g
Fats 44 % 11 g
Carbohydrates 28 % 7 g
153 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
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 How to make a roast with pork and potatoes in pots with mushrooms? First peel and finely chop the carrots and onions. Then wash the mushrooms and cut them into plates. Take a frying pan, pour a little vegetable oil on it and fry the onion and carrot for about three minutes. Then add mushrooms to them. Let them fry for one or two minutes and add salt to them. Then we'll do the meat. Wash the pork and cut it into rather large pieces. Crush the garlic and sprinkle it over the meat. Of course, add salt and pepper to taste. Mix it with your hands and add a seasoning such as marjoram. Arrange the meat and vegetables with mushrooms in pots. Meat should lie on the bottom, then mushrooms with vegetables. Then the potatoes, which cut into cubes. Mushrooms and vegetables are on him again. Pour a little boiled water. It must necessarily cover the vegetables. Cover the pots with lids and put them in the oven. The temperature should be 200 degrees in the oven. Such food is prepared for about one hour. You need to put the pots in a cold oven. That's all. Enjoy your meal!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use the useful information about the features of ovens !

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Marjoram - 271   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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