Pizza with canned tuna and onion

Experiment - cook pizza yourself! Simple, fast and delicious. I often order pizza from a restaurant, but I like to experiment myself when I have time. I cook pizza with different fillings - it always turns out delicious! Including this recipe - try it.
LwsjaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 10 g
Fats 40 % 17 g
Carbohydrates 37 % 16 g
258 kcal
GI: 6 / 94 / 0

Cooking method

Cooking time: 30 min

1. Sprinkle the work surface with flour and roll out the dough into a layer half a centimeter thick.

2. We cut out a circle from the formation. At the same time, to get it exactly, you can use a large plate. Remove the excess dough. We transfer the round layer of dough to a baking sheet covered with foil, which needs to be greased with vegetable oil.

3. Put the tomato paste on the dough, smear it all over the surface.

4. Tomatoes, pre-washed and dried with a towel, cut in half, remove the stems. Then cut them into slices.

5. We spread the tomato slices on the future pizza.

6. We spread canned tuna on tomatoes.

7. Sprinkle with salt.

8. Three hard cheese on a coarse grater, spread it on top of the pizza.

9. Chop the green onion, pour it on the worn cheese.

10. We put the pizza pan in a preheated oven (180 degrees), bake until the dough is browned around the edges - literally 10 minutes.

Tuna and onion pizza is ready! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Puff pastry - 400   kcal/100g
  • Puff pastry, unleavened - 337   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Canned tuna in its own juice - 96   kcal/100g

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