Cookies with oat bran

Diet snacks for every day. For children and adults. Delicious and not sweet
zhenyaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 13 g
Fats 30 % 17 g
Carbohydrates 46 % 26 g
275 kcal
GI: 54 / 46 / 0

Cooking method

Cooking time: 30 min

Beat eggs with vanilla sugar, add oat bran, mix with chopped nuts and prunes.
Put a spoon on a baking sheet. Bake for 20 minutes.

Caloric content of the products possible in the composition of the dish

  • Almonds nuts - 609   kcal/100g
  • Prunes - 227   kcal/100g
  • Vanilla sugar - 379   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Oat bran - 320   kcal/100g

Similar recipes