Composition / ingredients
Step-by-step cooking
Step 1:
How to make chicken with cheese and tomatoes baked in the oven? Prepare the necessary ingredients for this. The ideal option would be to take a fillet of chicken breasts. Choose any cheese to your taste, the main thing is that it rubs well on a grater and melts easily. The taste of the cheese itself will add its own note to the finished dish.
Step 2:
Cut the chicken fillet lengthwise into 2 parts. Cover the chicken with cling film and beat off a little with a kitchen hammer. The film prevents the chicken meat from damage and helps it keep its shape when batting.
Step 3:
Sprinkle chicken chops with a little salt and spices to taste. I added paprika as a spice. But you can take something to your taste - it can be a ready-made set of spices for chicken or aromatic herbs.
Step 4:
Any heat-resistant mold can be used for baking. Since a large composition of the filling is not planned, you can take a low form or baking tray for baking. Lubricate the mold with vegetable oil and put the prepared chicken on it.
Step 5:
Rinse the tomatoes in running water, dry and cut into slices. Arrange the chopped tomatoes on the chicken.
Step 6:
Grate the cheese and sprinkle it liberally over the chicken and tomatoes all over the surface. Put the mold in the oven, preheated to 200 degrees, for 25-30 minutes.
Step 7:
The finished dish will become slightly browned, and a little juice will appear from the chicken. Remove the mold from the oven, arrange on plates and serve hot. Fresh vegetables will be an ideal addition. Bon appetit!
Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.
Choose juicy tomatoes, but dense. Soft fruits do not keep their shape well, in the process of slicing and cooking they will spread into a shapeless mass and spoil the appearance of the dish.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Cheese "uglichsky" - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
