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Snack cupcakes with cottage cheese and vegetables for the New Year

An unusual combination of cottage cheese and vegetables! Fast and juicy. Snack cakes with cottage cheese and vegetables are prepared in a hurry. They look like little casseroles. If desired, you can wipe the cottage cheese. Cupcakes are soft and juicy thanks to fresh vegetables. They can be served for breakfast or for a snack both cold and warm.
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Snack bars cupcakes with cottage cheese and vegetables for the New Year
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 9 g
Fats 35 % 7 g
Carbohydrates 20 % 4 g
124 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 35 min

  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Beat the egg until smooth.

  3. Step 3:

    Step 3.

    Grate the cheese on a fine grater, wash the greens, finely chop.

  4. Step 4:

    Step 4.

    Cut vegetables into small cubes.

  5. Step 5:

    Step 5.

    Combine the egg with cottage cheese, cheese and herbs, mix. Salt.

  7. Step 6:

    Step 6.

    Add the chopped vegetables and mix.

  8. Step 7:

    Step 7.

    Add a spoonful of flour, mix.

  9. Step 8:

    Step 8.

    Lay out the mass in portion molds.

  10. Step 9:

    Step 9.

    Bake in preheated to 180 degrees. bake for 15-20 minutes until golden brown.

  11. Step 10:

    Step 10.

    Snack cupcakes can be served both warm and cold. Bon appetit!

If desired, you can add spices to taste.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Cottage cheese "vitalinia" - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g

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