Salmon in a boat with cream sauce
Composition / ingredients
3
servings:
Step-by-step cooking
Step 1:
Wash salmon steaks, blot with a paper towel
Step 2:
Add salt, pepper, leave for 10 minutes. Preheat the oven.
Step 3:
Put each steak on foil greased with vegetable oil, wrap the edges of the foil.
Step 4:
Shape by wrapping the ends.
Step 5:
Bake in the oven for 20-25 minutes at t 200`
Step 6:
Melt butter in a saucepan, add flour, fry until golden brown, pour in cream, stirring so that lumps do not form. Add cheese and dill greens. Add a little salt.
Step 7:
Sprinkle the fish with lemon. Put the cream sauce in a boat with salmon.
Step 8:
If the dinner is particularly festive, add a teaspoon of red caviar.
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- Steamed salmon - 197 kcal/100g
- Boiled salmon - 189 kcal/100g
- Fresh salmon - 140 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Pink salmon caviar grainy - 230 kcal/100g
- Salmon caviar grainy - 245 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
