Stuffed cuttlefish

This dish is a win-win option both on weekdays and on the festive table! A very appetizing dish - incredibly tasty and absolutely amazing. It never leaves guests indifferent, although I admit that I often cook it just for dinner. When you want to please your family. It is suitable both as a snack and as an independent dish.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 70 % 26 g
Fats 8 % 3 g
Carbohydrates 22 % 8 g
174 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 50 min

1. Cut up the cuttlefish, set aside the tentacles, and cut off the carcasses slightly.

2. In a blender, combine grated breadcrumbs, parsley leaves, egg, salt, garlic, ground black pepper, a little olive oil and the deposited tentacles of cuttlefish.

3. Grind everything until smooth and stuff the cuttlefish with the resulting mixture.

4. Fold the cuttlefish into a baking dish, cover the mold with foil or a lid, bake in a preheated oven for 20 minutes at 200 degrees. Then another 5 minutes in the open. Note that the cooking time depends on the size of the cuttlefish. This recipe specifies the time for small carcasses. Bigger carcasses bake longer.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Cuttlefish - 158   kcal/100g

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